Expecting and Empowered 1.5.1

Expecting and Empowered 1.5.1

Expecting and Empowered LLC  ❘ Freeware
iOS
de votos 414
Última versión
1.5.1
Seguro para instalar
EXCELLENT User Rating

Expecting and Empowered is a comprehensive resource designed to support women throughout their motherhood journey. Created by a team of professionals including a physical therapist and a personal trainer, this app offers safe and effective workouts that eliminate the uncertainty from your fitness routine. Whether you are planning to conceive, currently pregnant, or in the postpartum phase, Expecting and Empowered has programs tailored to your specific needs.

For those seeking guidance on fitness during pregnancy or postpartum, our signature products such as the Pregnancy or Postpartum Fitness Guide, Return to Running Program, Elevated + Empowered Strength Training, and Core Series are readily available. This app acts as a one-stop shop for all your fitness needs, allowing you to conveniently exercise at home or in the gym.

In addition to providing workout programs, Expecting and Empowered is dedicated to empowering your pregnancy and postpartum experience through education. Amy Kiefer, a registered nurse, doula, and personal trainer, along with her co-founder and sister Krystle Howald, a physical therapist, share their expertise and knowledge through informative posts. From addressing common concerns like round ligament pain to explaining how exercise may impact milk supply, you can find answers to your questions in this section.

Furthermore, Expecting and Empowered fosters a supportive community of women like yourself who can connect and inspire one another. Through the app's community feature, you can interact with others who are experiencing similar journeys, offering each other support and encouragement.

Experience the benefits of Expecting and Empowered:

  • Pregnancy Workout Guide
  • Postpartum Workout Guide
  • Elevated + Empowered Advanced Postpartum Workout Guide
  • Ready to Run Postpartum Testing
  • Return to Running Program
  • A la carte Beginning, Intermediate, and Advanced Runs
  • Core Strengthening Series
  • Ability to Schedule Workouts

Stay connected with the Expecting and Empowered community, where you can connect, support, and encourage other women going through similar experiences.

Preload classes feature allows you to download classes in advance, enabling you to access them offline when you don't have an internet connection.

Don't miss out on the combination of expertise, education, and community that Expecting and Empowered offers. Start your journey with us today!

Terms of use: https://www.expectingandempowered.com/app-terms-of-use

Privacy Policy: https://www.expectingandempowered.com/app-privacy-policy

Resumen

Expecting and Empowered es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Expecting and Empowered LLC.

La última versión de Expecting and Empowered es 1.5.1, aparecido en 03/07/2024. Inicialmente fue agregado a nuestra base de datos en 12/11/2023.

Expecting and Empowered se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Expecting and Empowered le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado


AC Health

AC Health allows providers to efficiently create custom content like videos, articles, and photos based on their clinical expertise during patient sessions.

Baby Milestones & Development

If you're a parent, you strive to provide your child with the best possible start in life and every opportunity for success. That is where Pathfinder Health comes in.

Birth Recovery Center

Welcome to The Birth Recovery Center, the premier destination for comprehensive postnatal workouts, nutrition, care, and support.

Brush Teeth with The Wiggles

Welcome to the engaging world of teaching your children about dental hygiene. This application has been developed by The Wiggles in collaboration with dental professionals to promote the formation of healthy habits related to the regular …

Cigna Healthy Pregnancy

The Cigna Healthy Pregnancy® app is exclusively available for Cigna® patients. The Cigna Healthy Pregnancy® app provides a comprehensive and user-friendly platform for tracking and learning about your pregnancy journey.

Fittest Core

At Fittest Core, you can expect an abundance of workouts, challenges, and a thriving community all in one convenient place.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

WISO Steuer WISO Steuer
Preparación eficiente de impuestos con WISO Steuer 2011
TomTom MyDrive Connect TomTom MyDrive Connect
Actualice sin esfuerzo su GPS TomTom con TomTom MyDrive Connect.
BlueStacks Services BlueStacks Services
Optimice su experiencia de juego con los servicios de BlueStacks de now.gg, Inc.
Ashampoo Photo Optimizer Ashampoo Photo Optimizer
¡Transforma tus fotos con Ashampoo Photo Optimizer!
Samsung DeX Samsung DeX
¡Aumenta tu productividad con Samsung DeX!
Quick Access Service Quick Access Service
Acceso sin esfuerzo a herramientas esenciales con el servicio de acceso rápido de Acer Incorporated
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft OneDrive Microsoft OneDrive
Optimice la administración de archivos con Microsoft OneDrive

Últimas actualizaciones


HomeBank 5.9.4

HomeBank Review HomeBank is a user-friendly personal finance management software developed by Maxime DOYEN. It provides individuals and small businesses with a powerful tool to track their income, expenses, and overall financial health.

Calibre 8.6.0

Organice y administre su biblioteca de libros electrónicos con facilidad usando Calibre.

Tablacus Explorer 25.07.01

Tablacus Explorer is a tabbed file manager with Add-on support.

MEmu Play 9.2.2.0

MEmu Play: A Comprehensive Review If you are looking for a powerful Android emulator for your PC, MEmu Play by Microvirt is definitely worth considering. This emulator is packed with features that make it stand out from the competition.

Такси 7850 15.0.0-202307261142

The Taxi 7850 application offers a streamlined solution for rapid taxi bookings across Vitebsk, Bobruisk, Mozyr, Mogilev, and Rechitsa.