Expecting and Empowered 1.5.1

Expecting and Empowered LLC – Freeware – iOS
out of 414 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Expecting and Empowered is a comprehensive resource designed to support women throughout their motherhood journey. Created by a team of professionals including a physical therapist and a personal trainer, this app offers safe and effective workouts that eliminate the uncertainty from your fitness routine. Whether you are planning to conceive, currently pregnant, or in the postpartum phase, Expecting and Empowered has programs tailored to your specific needs.

For those seeking guidance on fitness during pregnancy or postpartum, our signature products such as the Pregnancy or Postpartum Fitness Guide, Return to Running Program, Elevated + Empowered Strength Training, and Core Series are readily available. This app acts as a one-stop shop for all your fitness needs, allowing you to conveniently exercise at home or in the gym.

In addition to providing workout programs, Expecting and Empowered is dedicated to empowering your pregnancy and postpartum experience through education. Amy Kiefer, a registered nurse, doula, and personal trainer, along with her co-founder and sister Krystle Howald, a physical therapist, share their expertise and knowledge through informative posts. From addressing common concerns like round ligament pain to explaining how exercise may impact milk supply, you can find answers to your questions in this section.

Furthermore, Expecting and Empowered fosters a supportive community of women like yourself who can connect and inspire one another. Through the app's community feature, you can interact with others who are experiencing similar journeys, offering each other support and encouragement.

Experience the benefits of Expecting and Empowered:
<ul>
 <li>Pregnancy Workout Guide</li>
 <li>Postpartum Workout Guide</li>
 <li>Elevated + Empowered Advanced Postpartum Workout Guide</li>
 <li>Ready to Run Postpartum Testing</li>
 <li>Return to Running Program</li>
 <li>A la carte Beginning, Intermediate, and Advanced Runs</li>
 <li>Core Strengthening Series</li>
 <li>Ability to Schedule Workouts</li>
</ul>

Stay connected with the Expecting and Empowered community, where you can connect, support, and encourage other women going through similar experiences.

Preload classes feature allows you to download classes in advance, enabling you to access them offline when you don't have an internet connection.

Don't miss out on the combination of expertise, education, and community that Expecting and Empowered offers. Start your journey with us today!

Terms of use: <a href="https://www.expectingandempowered.com/app-terms-of-use">https://www.expectingandempowered.com/app-terms-of-use</a>

Privacy Policy: <a href="https://www.expectingandempowered.com/app-privacy-policy">https://www.expectingandempowered.com/app-privacy-policy</a>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

AC Health

AC Health allows providers to efficiently create custom content like videos, articles, and photos based on their clinical expertise during patient sessions.

Baby Milestones & Development

If you're a parent, you strive to provide your child with the best possible start in life and every opportunity for success. That is where Pathfinder Health comes in.

Birth Recovery Center

Comprehensive Postpartum Support with Birth Recovery Center by Nancy Anderson Fit LLC

Brush Teeth with The Wiggles

Welcome to the engaging world of teaching your children about dental hygiene. This application has been developed by The Wiggles in collaboration with dental professionals to promote the formation of healthy habits related to the regular …

Cigna Healthy Pregnancy

Empower Your Journey to Motherhood with Cigna Healthy Pregnancy

Fittest Core

At Fittest Core, you can expect an abundance of workouts, challenges, and a thriving community all in one convenient place.

GentleBirth Contraction Timer

The GentleBirth Contraction Timer app offers a seamless blend of the acclaimed GentleBirth Program's guidance with an intuitive interface for effortless monitoring of contractions during labor.

LectroFan Kinder Bedtime Buddy

LectroFan Kinder Bedtime Buddy is a companion app designed for use alongside the ASTI LectroFan Kinder sleep sound and light device. This innovative product offers a range of features to help your child achieve a restful night's sleep.

Made for This Birth

Your birth matters and God wants to meet you there. Made for This Birth is dedicated to providing support and encouragement as you prepare for a joyful, healthy, and spiritual birth experience with God by your side.

Natural Mama

Are you expecting? Natural Mama offers a holistic approach to monitoring your pregnancy and organizing your childbirth experience from the beginning to delivery day.

OvaGraph - Official TCOYF App

OvaGraph: Your Essential Fertility Companion

Pivotal Health

Pivotal Health offers high-quality healthcare services delivered to your doorstep to meet your urgent care needs. You can easily schedule a visit with our licensed clinicians by clicking below or giving us a call.

Plus +1: Pregnancy Workouts

Empower Your Prenatal Journey with Plus +1: Pregnancy Workouts

Pregnancy After Loss App

Introducing the groundbreaking app designed by Pregnancy After Loss Support (PALS) for parents navigating conception after the loss of a child.

Pregnancy Pounds - Weight Tracking App

Pregnancy Pounds is an essential tool for expectant mothers, allowing them to calculate, track, and maintain a healthy weight range throughout their pregnancy journey.

Rested.Family

The Rested.Family app assists users in tracking their child's sleep patterns and facilitates communication with their designated Rested coach.

Studio Bloom

Transform Your Workouts with Studio Bloom

▼ ▲

Latest Version
1.5.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Cartoon Face Changer Pro-Anime Creative Cartoon Face Transformation with Cartoon Face Changer Pro-Anime
	MoBu 2 - Race with Friends MoBu 2 - Race with Friends Offers Thrilling Multiplayer Racing Experience
	Pedir Gás \| Supergasbras Supergasbras Gás App Simplifies Gas Reordering
	Mobinime Nonton Anime Sub Indo Mobinime Nonton Anime Sub Indo: A Fan-Driven Streaming Platform
	KungFu Quest : The Jade Tower KungFu Quest: The Jade Tower - An Entertaining Martial Arts Adventure
	MobileTrader: Online Trading MobileTrader: A Robust Platform for On-the-Go Trading by RoboForex

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!